Insanity Fitness

Yesterday was another great workout period! Everyone got really into the workout, and had great results! After a lap around camp and some stretching, we jumped into the intense cardio workout led by one of the staff members in the hobby group. Every session a different staff member leads the workout. After cooling down and stretching, we met up with the culinary arts and science hobby group in the Dining Hall and treated ourselves to some fruit smoothies. While sipping down the healthy snack we learned about the muscle of the day, which we do every day so the campers can learn about the muscles their using. Tonight, we have a hobby session as the evening program. It should be a great time, can't wait to keep you posted!